Yoga and Āyurveda for your life

Shasanam
The Piercing teachings

“…Shasanam means the piercing teachings, and is a derivative of shastra, ‘a weapon, a piercing and penetrating insight.’ In their poignancy, the shastra break through the veils of ignorance, defense mechanisms, and self-denial to the heart of truth.”

-The Yogis Roadmap by Bhavani Silvia Maki

Yoga and Ayurveda offer us countless tools to use in each aspect of life, at any time, in whatever way we are ready for. The task of getting to know who we really are, the True Self, the releasing of old, unhelpful patterns in exchange for the new, the unknown is not easy. We do in fact have the courage and strength to face that which we have stored in our bodies as pain, tightness, and disease, turmoil, anger, and sadness. We do in fact have the power to not only settle for being “ok” or “disease free” but to utilize this life to the very fullest. We need only expect and accept the guidance of our inner wisdom. Yoga and Ayurveda help us to gracefully navigate the balance between what nature has granted in us (that which does not change, our true nature) and skillfully making our own choices in life, choosing the direction we wish to follow. Yoga and Ayurveda are paths to direct our natural energy toward our healthiest, happiest self.