Sylvia Carl

Āyurvedic Practitioner
CYT-500 Hour, PN1, AHC

My love is the mountains, particularly the mountains of Wyoming, and I am developing a new love for the southeast as I split time between Wyoming and Tennessee.  I began practicing yoga in 1993 and have been teaching since 2007.  I got serious about Āyurveda and moved to Albuquerque, NM to study at the Ayurvedic Institute with Dr. Vasant Lad and graduated in 2020.  I then studied with the California College of Ayurveda.  I have a total of 3,057 hours of institutional study.  I continue my education with my mentor, Dr. Mary-Alice Quinn.

I love climbing, gravel biking, running trails, and the true essence of yoga.  In an effort to provide a community place to nourish the mind, body and soul, I opened and ran a yoga studio for almost a decade before selling.  As a teacher as well as a student, I love the combination of an in-person as well as an online model.  I wanted this new business to be a way for us all to connect on a broader scope and enjoy all that life has to offer us - family, community, career, play and health.  Life is busy.  Yoga is meant to bring more joy and health to people in a manner that is most suiting to each individual.  Whether someone enjoys having a very full life or a simplified life, there is something that yoga and Āyurveda can offer to help encourage as much joy and health as possible.  I am here to help you find the right balance to find your optimal health or performance with whatever you have going on in your life.   

For a full bio:  https://www.yogashasanam.com/ayurveda